Living the Yamas & Niyamas
Bringing Yogic Wisdom Into Everyday Life
Yoga Is More Than Just Asana
The Yamas & Niyamas are the ethical and philosophical foundation of yoga—guiding us in how we relate to ourselves, others, and the world around us. But how do we truly live these principles beyond the mat?
In this 90-minute interactive workshop, we’ll explore:
- Ahiṃsā (Non-Harming): How small shifts in thoughts, words, and actions can create harmony.
- Satya (Truthfulness): Understanding authenticity and the power of honest communication.
- Tapas (Discipline & Inner Strength): Staying committed to growth, even in discomfort.
- Īśvarapraṇidhāna (Surrender): Learning when to trust, release, and let go.
- And more…
Expect engaging storytelling from yogic texts, insightful discussions, and practical ways to integrate these teachings into your daily life.
Who Is This Workshop For?
Yoga practitioners who want to deepen their understanding of yoga beyond the physical postures.
Yoga teachers looking to integrate the Yamas & Niyamas into their classes with authenticity.
Spiritual seekers interested in practical ways to apply yogic wisdom to modern life.
Anyone navigating personal growth who wants to cultivate more awareness, resilience, and inner balance.
If you’ve ever wondered how to truly embody yoga off the mat, this workshop is for you.
Meet Your Guide
Vikram
As a yoga teacher and storyteller deeply rooted in the teachings of yoga, I’m passionate about exploring how ancient wisdom applies to the modern world. Through workshops, storytelling, and philosophy, I aim to make yoga’s teachings accessible, practical, and meaningful for all.
