LIBRARY
Courses
Wisdom in Contrast: A Dialogue Between the Bhagavad Gītā & Yoga Sūtra
Explore the profound insights of the Bhagavad Gītā and Yoga Sūtra and discover how these two texts guide us toward self-realization through distinct paths. Through key verses, discussion, and reflection, you’ll delve into themes such as Dharma & Detachment, the Role of the Mind, Surrender vs. Self-Effort, and the ultimate goal of liberation.
CAD$50
Living the Yamas & Niyamas
Explore the Yamas and Niyamas as living practices that transform everyday moments into profound growth. Deepen your yoga journey beyond the mat.
CAD$50
The Yoga of Relationships
Relationships—whether with partners, friends, family, or ourselves—are one of life’s most powerful teachers. In this 90-minute online workshop, we’ll explore yogic philosophy to uncover how relationships can act as mirrors for self-discovery and growth.
CAD$50
Emotional Harmony Through Yoga: A Guided Series
Emotions play a significant role in our overall well-being. This two-part workshop is designed to help you understand and manage your emotions through the practice of yoga. By exploring specific emotions such as attachment, aversion, fear, grief, joy, and anger, you will gain practical tools to enhance your emotional resilience and achieve a balanced state of mind.
CAD$97
The Story of Yoga: Exploring the History and Roots of Yoga
In this workshop, you'll discover the fascinating stories and profound philosophies that have shaped yoga over thousands of years. We'll delve into ancient texts, meet influential figures, and connect these historical insights to modern yoga practices. Whether you're new to yoga or have been practicing for years, this course will deepen your knowledge and enhance your practice.
CAD$67
Exploring the Yoga Sutra
A two part workshop series to explore the central themes and teachings of the Yoga Sūtra, and it's practical application in daily life.
CAD$97
Yoga Philosophy 101
A two part series to introduce foundational concepts and themes in Yoga Philosophy.
CAD$97
Embodying The Gita
A four part course to study and embody the wisdom of the Gita, and how you can bring it into your daily life.
