Year-End Reflection – A Guided Practice

Close the Year With Clarity and Presence

As the year comes to a close, it is natural to feel the pull to pause. Not to judge the months behind you, but to understand them. To see what shaped you, what asked more of you than expected, and what quietly sustained you.

This one-hour session is an invitation to look back with honesty and look forward with intention. Through simple teachings, guided reflection, and meditation, you will create space for clarity and grounded insight.

What You Will Experience:

✔ A yogic framework for reflecting on the year: what strengthened you, what drained you, and what you avoided
✔ A guided process to release what no longer supports your path
✔ A closing meditation to anchor gratitude and carry forward what matters most